My Montreal




February 11, 2020

Ready? !?!

Can you believe that I've actually been asked if I fake my smiles and put on an "act" to appear a certain way?! How crazy is that? It's actually not hard to genuinely love yourself and to be happy. If you wake up in the morning with excitement in your body and go to bed at night with a smile... then you've aced it! You're livi...

February 9, 2020

Let's face it, we all go through anxiety. Whether it is big or small. It is stressful and it is such a burden. Here are some good tips on how to improve anxiety. 


February 7, 2020

 The best way to build the business you want, is by planning. Write it all down, and review it often!​

Here's a quick fix business plan. Obviously, with anything, the more you put into something, the more you will get out, but if you have an idea and you want to get it on paper as quickly as possible, here is an easy guideline. Reme...

February 5, 2020

Valentine's Day is soon approaching - whether you are spending the day with a loved one, friends or alone, it's always good to show some love! Here are my top 10 ways to spend Valentine's Day :

1. Love Yourself - Recognize the reasons why you love yourself! What are you proud of?

2. Cook a Gourmet Meal - Restaurants are always so noisy...

February 3, 2020

Dear Diary,

Are there people around you who have grown resentful of your success or of the fact that you have new friends in your life? Are they always angry, unhappy or negative? Do you leave them feeling somewhat drained? If so, you probably feel like they're sucking the life out of you by imposing their negativity on to you. Being aro...

February 1, 2020

Hey Bosses!

I hope that everyone had an incredible first month of 2018 and is as excited about the next one! I LOVE February for so many reasons! 

1. As a lover of snow and cold I feel as though it's hard to really take in the coziness until February really hits. November and December are filled with holiday hustle and bus...

January 30, 2020

Dear Diary,

Do you want to hear something that I've come to learn and realize?! Spending quality time with me, myself, and I is good for your overall well-being and results in greater life satisfaction—which makes total sense. When you're doing something solo you can go at your own pace, you can think for yourself, you can discover new t...

January 28, 2020

I definitely strive to be as successful as I can be and I've starting compiling the most lucrative components to implement in order to do so. What do the most successful people have in common? More than you think. It's simple. Success is a mindset, a practice, and a culmination of habits. Here are 20 habits of highly successful and happ...

January 26, 2020

Dear Diary,

I am seriously over the moon with excitement for 2020 and know it's going to be a life changing one! 

I woke up this morning feeling a ton of different emotions. Being self-employed is such an incredible dream and I am so excited for everything that is yet to come. On that note, running 1 company is so incredible... let a...

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